Browsing Category

Intentional Living

  • 21 Ways to Overcome Fear of Missing Out

    Hereโ€™s my greatest fear… That Iโ€™m living in the good olโ€™ days of my life right now, and wonโ€™t fully savor them. Itโ€™s common to look back on your life and be nostalgic for…

    January 28, 2024
  • 7 Ways I’ve Learned to Enjoy Winter

    Iโ€™ve nearly put away all the holiday decor that adorned my home last month and the hustle and bustle of December has diminished abruptly now that itโ€™s a new year. All of my favorite…

    January 17, 2024
  • 7 Ways to Live More Intuitively

    Being a hyper-analytical person is way overrated.  When I started thinking less and relying on my intuition more, things really started changing in my life. I experienced less stress, more confidence, and a greater…

    January 9, 2024
  • 10 Reasons to Think Less

    Think less? That canโ€™t be right, can it?Weโ€™re taught from a very young age that the key to a better life is to use our brain more, to think more clearly, and to develop…

    December 7, 2023
  • The Lost Pleasures of Focus

    These days, so many people think of focus as just another lifehack to increase their productivity. And sure, focused people do get more done, but I think this mindset sells focus short by treating…

    November 28, 2023
  • Why Is It So Hard to Be Grateful?

    It had been a while since we'd gotten into the habit of encouraging our daughter to say the dinnertime prayer. She was four years old and able to vocalize aspects of her young…

    November 21, 2023
  • Obvious Advice About Self Pity That Doesnโ€™t Work

    Feeling sorry for yourself and canโ€™t snap out of it? Self pity is a trap that many of us fall into at some point in our lives. However, generic advice on simply โ€œthinking positiveโ€ or…

    November 7, 2023
  • The Benefits of Creating More & Consuming Less

    As humans, we were made to create. Iโ€™m not merely talking about artistic abilities such as being a professional painter, photographer, composer, or gourmet chef.…

    November 2, 2023
  • Stress Is a Choice: Here’s How to Choose Calm

    In life, there will be some painful realities we simply must face. The anguish of losing a loved one, the suffering of chronic pain, or the uncertainty of losing a job are just a…

    October 24, 2023
  • Declutter Your Soul

    Decluttering your home is only one way to create meaningful life change. I believe that even more importantly, we need to declutter our souls, too…

    October 17, 2023
  • The Beginners Guide to Staying Focused

    I believe that hereโ€™s a simple formula to predict how much progress youโ€™ll make in achieving your goals. Simply take the amount of time you dedicate towards your goals, divide it by the number of…

    October 11, 2023