Some ideas remain massively undervalued, even while they are widely known and generally accepted to be true. To me, daily exercise is one of those ideas.…
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I think of self-improvement as a subcategory of philosophy. It deals with some of the most practical questions of life.…
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For a while I’ve been tracking 12 daily habits with an app. The impact on my life has been significant. So positive, in fact, that you know what my greatest temptation has been? Wanting…
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In college, our school’s soccer team was one of the best in the country. Over a 14 year stretch from 2000-2013 they won 10 National Championships. One of the keys to their success was…
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To ask why you should love another human might be one of those questions where the answer is either self-evident, or else no amount of reasoning in the world will convince you.…
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I went outside this afternoon to sit and work at the picnic table in our backyard. It turned out to be the perfect spring day— cool air, warm sun, birds chirping, and the sound…
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As humans, the pursuit of happiness lies at the forefront of our very nature. Don’t we all desire to be happy in some sense or another? We can seek happiness through any number of…
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One way to categorize time is into two buckets: work and leisure. When we’re doing an activity that requires effort and achieves a clear purpose, then we’re doing work. Pretty much everything else is…
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There are some moments in life that feel like heaven on earth. The particular experiences I’m thinking of can’t be manufactured or demanded, and so they always arrive as a happy surprise. I call…
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We spent countless hours putting together this guide with the goal of creating the internet’s single most comprehensive resource on simple living. It’s a lot to read in one sitting, so feel free to…
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In the past month I've been to the dentist 5 times and have lived with a level of tooth pain ranging from constant throbbing to sharp sensitivity. Despite being a twice-a-day brusher and daily…
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Whether you are naturally curious or easily distracted, you’ll probably agree that it can be challenging at times to focus on the normal, everyday tasks that make up life. Every time we start one task,…
