Have you ever come up with a great idea to begin a handful of new habits, only to find yourself a few weeks later not doing them?…
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I think of self-improvement as a subcategory of philosophy. It deals with some of the most practical questions of life.…
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For a while I’ve been tracking 12 daily habits with an app. The impact on my life has been significant. So positive, in fact, that you know what my greatest temptation has been? Wanting…
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The months of June, July, and August have become my favorites for the past decade, ranking summer as my favorite season.…
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In college, our school’s soccer team was one of the best in the country. Over a 14 year stretch from 2000-2013 they won 10 National Championships. One of the keys to their success was…
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Being mindful about how we live, what we purchase, and cultivating meaningful relationships have been areas that we’ve tried to improve this past year. We noticed how easy it had become to fall into…
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To ask why you should love another human might be one of those questions where the answer is either self-evident, or else no amount of reasoning in the world will convince you.…
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Nearly six years ago, I entered into one of the most rewarding, yet challenging seasons of life– parenthood. Not knowing much about raising a newborn baby, I made sure to prepare myself for the…
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It’s yet another day of washing dishes, picking up dirty socks off the floor, scrubbing remnants of glitter glue that has been dried onto the kitchen table, and vacuuming crumbs that have been trailed…
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I went outside this afternoon to sit and work at the picnic table in our backyard. It turned out to be the perfect spring day— cool air, warm sun, birds chirping, and the sound…
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As humans, the pursuit of happiness lies at the forefront of our very nature. Don’t we all desire to be happy in some sense or another? We can seek happiness through any number of…
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One way to categorize time is into two buckets: work and leisure. When we’re doing an activity that requires effort and achieves a clear purpose, then we’re doing work. Pretty much everything else is…
