Any description of human behavior should have something to say about the complicated relationship we have with our emotions…
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I consider good conversation to be a real contender for life’s greatest pleasure. Unfortunately, the art of carrying on a great conversation is not something that comes naturally to many of us…
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In the decade after college there were long seasons where I felt the gap between who I was and who I wanted to be wasn’t shrinking nearly as fast as I wanted…
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Not all stress is bad for you, in fact, research continues to support the idea that certain kinds of mild stress can be beneficial to your health and well-being in a myriad of complex…
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I occasionally reflect on certain periods of my life nostalgically as the “good ol’ days”…
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As the timer moved closer to zero, now for the second time, I felt a growing sense of dread…
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A goal is any detour from the path of least resistance …
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I’ve wondered what it is about games that make them so absorbing…
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Whenever I meet a person with an inner scorecard, I sense they are completely at peace with themselves…
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Without the adrenaline rush of a tight deadline or a pressing challenge, I couldn’t find the motivation to start…
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It’s the small decisions we make at every hour of the day that predict how great or little our success, productivity, and focus can be …
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The idea of starting small sounds a bit unimpressive, right…
