For the past 3 months, I’ve had an unopened cork board sitting on the floor next to my desk. I bought it with a plan, but then my plan changed, and I procrastinated on…
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The first thing I’d want to say is that living an intentional life is a direction, not a destination. It’s a tool, not the measure of a life. Life is something to be received…
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It is most people’s instinct when thinking about how to improve something to consider only what can be added or changed.…
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Consistent. Loyal. Dependable. All 3 words have positive connotations in our culture, because of the immense benefits they bring to society and those around us. It is good to be a loyal friend, to be…
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I laid eyes on Mollie for the first time on Sunday, August 19, 2007. The first day of cross-country camp at college. We became friends, and 132 days later we held hands for the first…
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Some ideas remain massively undervalued, even while they are widely known and generally accepted to be true. To me, daily exercise is one of those ideas.…
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I think of self-improvement as a subcategory of philosophy. It deals with some of the most practical questions of life.…
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For a while I’ve been tracking 12 daily habits with an app. The impact on my life has been significant. So positive, in fact, that you know what my greatest temptation has been? Wanting…
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In college, our school’s soccer team was one of the best in the country. Over a 14 year stretch from 2000-2013 they won 10 National Championships. One of the keys to their success was…
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To ask why you should love another human might be one of those questions where the answer is either self-evident, or else no amount of reasoning in the world will convince you.…
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I went outside this afternoon to sit and work at the picnic table in our backyard. It turned out to be the perfect spring day— cool air, warm sun, birds chirping, and the sound…
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As humans, the pursuit of happiness lies at the forefront of our very nature. Don’t we all desire to be happy in some sense or another? We can seek happiness through any number of…
