There’s so much great wisdom I’ve learned in the past decade of my life, but I find the hard part is remembering to apply it. In fact, reminding yourself of your favorite advice might…
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I don’t know if this is true for most people, but I’ve learned 10x as much from my mistakes as I have from my successes. There’s something about failure that forces you to wake…
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Some of the best changes I’ve made to my life weren’t habits or routines I added, but rather things I subtracted. There’s a certain kind of freedom that comes with letting go—whether it’s cutting…
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In my mind, the minimalist lifestyle should never feel intimidating to anyone. That goes against the very spirit of the practice that is meant to make your life easier and simpler. Minimalism isn’t about…
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I don’t live by productivity as my highest ideal, not by any stretch, but occasionally you really need to bust out a bunch of work. Maybe you have a big project deadline, an overflowing…
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No matter who you are, we all have the same number of hours in a day and only so many days on this earth. What we do with those hours is one of the…
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I haven’t always been the best at keeping my phone out of sight, but it’s something I’ve worked on intentionally. Like most people, I’ve caught myself mindlessly scrolling—whether out of boredom, habit, or just…
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I’ve been happy to learn it doesn’t take insanely difficult habits to make an extraordinary life. Some of the small routines done on a consistent basis can change your life in huge ways. It’s…
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I like the man I’ve become, but there are occasionally times when I think I should listen more often to the voice of my younger self, especially as I get older. Life has a…
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A lot of people seem to think a happy life is just something you can flip on like a switch. I wish it were that easy. I’ve never believed that happiness is something you…
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Some of my favorite hobbies are free or barely cost anything at all. Over the years, I’ve realized that you don’t need to spend a lot of money to have fun, learn new skills,…
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What if the greatest self-improvement project wasn’t about achievement, but about presence? People spend so much time trying to level up in their careers, their fitness, and their status. But I’ve always wondered—what if…

