I’ll be honest, having a low-stress life is pretty important to me. If there’s stress that has to be faced, I’ll face it. But for my ordinary, regular life, I prefer a slower, gentler…
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All of the best things in my life are practically free. In fact, the only reason I would ever want more money is to simply free up more time to enjoy what I already…
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I didn’t become a minimalist to be more productive — that’s just been a happy byproduct of having fewer distractions and a lot more focus. My journey into minimalism started because I was tired…
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One of my favorite benefits of a clutter-free home is simply how good I feel when I’m in it. Walking into a simple, orderly room instantly helps me feel more relaxed. It’s like my…
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A lot of people believe that confidence is something you either have or something you need to fake. I see it differently. I think that through focused attention and genuine effort, anyone can grow…
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I’m not immune to facing hard times in my life, from the failing health of loved ones to uncertainty about my vocation, but through all that, I’ve had to ask myself what kind of…
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After a long struggle with brain fog, I’ve learned a ton about managing stress, which turns out to be a major trigger. I used to think stress was just a part of life—something to…
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I love collecting bits of wisdom from every source I can find. You can occasionally uncover gems in some surprising places—an old book, a casual conversation, or even a phrase passed down through generations.…
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Wouldn’t it be amazing if you could speak to your older self for just 10 minutes and extract any advice they would offer? The good news is that if you use your imagination, you…
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I love laughing and have been pleased to learn that it’s actually great for my health, particularly in reducing stress and contributing to a healthier brain. There’s something about a deep, belly-aching laugh that…
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How do I know when my life has drifted from simple back toward clutter? There are usually a few signs I notice first. My home starts feeling more chaotic, my schedule gets packed with…
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There’s so much great wisdom I’ve learned in the past decade of my life, but I find the hard part is remembering to apply it. In fact, reminding yourself of your favorite advice might…
