The 4 Pillars of Too Much

September 13, 2021

Created by Mike Donghia. Subscribe to our blog for free daily updates.


Most places we look, our culture is promoting a model of more. Many of us live in a flourishing society, where financial growth, professional achievement, and material possessions are highly regarded- for obvious reasons. 

We seek more spending to satisfy our constantly growing โ€œneedsโ€. More information so our minds are always stimulated. More options so weโ€™re never left bored. More speed that maximizes productivity and minimizes downtime.

Since entering the โ€œadult worldโ€ upon graduating from college and getting married soon after, I realized how easy the desire for more had become. Our first year of marriage was characterized by a very limited budget from all our college debt, which forced us to walk to the library to get free wi-fi every day, eat out at restaurants only for very special occasions, and shop at discounted grocery stores to keep our food spending low. 

This year of limited spending felt so good for a while, however, once college debt was paid off and we purchased our first home, I remember feeling the pull for wanting more– even if our annual incomes and new mortgage payments didnโ€™t support that kind of spending. 

I think many can relate to this feeling of wanting to โ€œkeep up with the Jonesesโ€, which is a main culprit of why we desire more in the first place. 

When more becomes too much

For the last month, Iโ€™ve been immersed in a wonderful book by Kim John Payne, called Simplicity Parenting. In this book, Iโ€™ve learned valuable ways to nourish a childโ€™s soul, simplify their home environment, and create healthy rhythms and schedules. 

Iโ€™ve taken countless notes and already thought about wise ways to implement his teaching into our parenting habits, but Iโ€™ve also realized something to be completely true about our lives as adults as well.

Kim John Payne says, โ€œOur world is characterized by the 4 pillars of too much:โ€

  1. Too much stuff
  2. Too many choices
  3. Too much information
  4. Too much speed

I see this problem of having too much not only in my childrenโ€™s lives, but also in mine as well. Weโ€™ve made our lives so full– of things, of commitments, of choices, of rushing from one thing to the next. 

I believe that to avoid the modern day trap of having โ€œtoo muchโ€, we need to recognize the areas that are our weakest and learn how the power of less can truly simplify our physical and mental spaces. 

For me, this is having far fewer clothing choices in my closet. Or leaving more margin in my monthly schedule to devote to homeschooling my daughter, writing for our blog, and spending quality time with my family. Or even choosing to shop at a grocery store where there are limited choices of each item, which allows me to make quicker decisions and limit the amount of โ€œimpulse buyingโ€ I do. 

I realize that having โ€œtoo muchโ€ is a dilemma that many countries cannot even fathom, and for that I donโ€™t take this matter lightly. How privileged we are to have such needs met, comforts satisfied, and the ability to declutter an entire home and still have enough. 

But when we can recognize the areas that weโ€™ve gained โ€œtoo muchโ€ and learn to simplify our habits, spending, and consumption, what we gain is not only more money in our pockets but also more freedom from the overwhelm of clutter and busyness. 

Ways to avoid having too much

Too Much Stuff

  • Apply the 48-hour rule– Being the gatekeeper of our home, I try to apply the โ€œ48 hour ruleโ€ as often as possible. Hold off on purchasing an item (unless itโ€™s essential) for 48 hours to see if you still feel the same need to purchase it after that time is up. Chances are, youโ€™ll change your mind and decide that you were able to manage just fine without it. 
  • Pair down your wardrobe– Take a deep look at your closet. Aim to keep only what you actually wear and love. Discard anything that has holes/stains/needs mended or you havenโ€™t worn in the past year. 
  • 1 in, 1 out– If you keep adding without discarding, your home will be filled beyond what you can keep up with. When a new item enters your home (a piece of clothing, a new toy, a book), consider choosing an item that you can donate or discard to make room for the new one. 

Too Many Choices

  • Stick to a meal schedule– Thanks to Pinterest, we have more than enough options of what to make for dinner each night. But why do so many people (including myself) struggle to make dinner planning easier? Thereโ€™s too many choices, which actually overwhelms our decision making process. Try making a list of your familyโ€™s favorite 8-10 meals. Stick to making only those meals for a season. Itโ€™s more decisive and less costly since youโ€™ll use the same ingredients more often. 
  • Toy rotation– When our kids have fewer options to play with, theyโ€™re able to stay focused for longer periods of time and become more creative with their play. We use large plastic tubs to store toys in for a few weeks or months at a time. When the kids need a change, we grab those bins and cycle them in while putting other toys away for a duration of time. 
  • Have simple routines– Donโ€™t try to add dozens of new routines to your day in hopes that itโ€™ll magically transform your life. Instead, choose a few habits or routines and take those simple ideas seriously. Once those are mastered, feel free to move onto a new routine. The real task is staying focused on just one idea, and taking it seriously until youโ€™ve learned it well. 

Too Much Information

  • Fast from social media– During seasons that I need a break or feel more overwhelmed, one of the first things I do is take an intentional fast from social media. Itโ€™s refreshing not to feel pressured to keep up with othersโ€™ lives so that I can be more present with those around me during that time. 
  • Limit your news consumption– Staying up-to-date with local and world news is important, but our culture has turned to so many sources of news consumption that it often becomes a source of unneeded stress. Instead of using 3-4 different news sources (tv, newspaper, online, social media, etcโ€ฆ), stick to one reputable source. My husband, Mike, reads the newspaper every day, where he finds a less dramatic portrayal of events and a finite number of stories to grab his attention.

Too Much Speed

  • Leave more margin– Are your evenings so full that itโ€™s hard to find time for a family meal or an after-dinner walk? If possible, aim to leave a few evenings free from obligations and activities. Limit the number of extracurricular activities the kids are involved in. Make designated time to enjoy lifeโ€™s free pleasures
  • Stop trying to multitask– When we try to accomplish too many tasks at once, weโ€™re more likely to become distracted, overwhelmed, or inefficiently complete the job. Iโ€™ve found so much success in creating a โ€œ3 item to-do listโ€. Iโ€™ll do one task at a time, stay focused until itโ€™s completed, then move onto the next one on my list. Life isnโ€™t solely about productivity, but rather enjoying the journey. 

Having much of something isnโ€™t always a bad thing– but when too much becomes a source of stress, or we lose contentment for what we have, or it causes us to keep desiring more and more, then itโ€™s in those moments that we need to take steps towards slowing down, reducing, and limiting what we have.ย 


If you enjoyed this article, please support my work by subscribing to my daily newsletter.

You Might Also Like