Many people coast through life on auto-pilot for years or decades of their life. They’re not “checked out” exactly, but not nearly as engaged as they could be on a minute-by-minute level. I’ve had…
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Every millennial guy goes through their “productivity hacks” phase of life, and it turns out I’m no exception. Just out of college I realized I wasn’t very good at managing my own time, and…
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The brain is a dynamic organ made of neurons and other types of cells. With every experience, your brain is changed and reshaped in countless ways, constantly optimizing itself to the environment you put…
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If you’re married, your marriage is one of the most important relationships in your life. The success of your marriage will likely dictate how things are going in every area of your life, and…
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In our first two years of marriage I took minimalism so far that it became a point of tension between my wife and I, and a frequent point of debate with my friends. Looking…
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I have no reservations in saying that my life is a quest for happiness. A lot of people can’t seem to admit that about themselves, or would rather frame it in a way that…
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For a long time, I’ve noticed that people make problems more complicated than they really need to be. No judgement here, I do it too. It’s just easier to notice when someone else does…
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In any natural process, entropy within a system gradually increases over time. In other words, things start falling apart. We can observe this in our bodies, which, as they age, begin to break down…
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For as long as I can remember, I’ve been interested in improving myself. At various points in my life, the motivation for growth was different. There were seasons where I wanted a better job,…
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What is minimalist meal planning? It involves applying the philosophy of “less is more” to the preparation and enjoyment of food. As with many areas of life, when you strip cooking and eating down…
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I have never been one to fall entirely into the pro or anti-technology camp. It’s clear to me that technology is a powerful tool with a lot of upsides and plenty of downsides, too.…
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I’m a true believer in the idea that living intentionally and simply can lead to a richer, more fulfilling life. But I’ll be honest—my wife and I have had seasons where it wasn’t just…
