Since college, I’ve been on a personal quest to strip away bias in my thinking and see the world as clearly as possible. Don’t ask me why or where this drive came from—it just…
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All the money in the world can’t slow the passing of time. Like you, I’m working with the same raw material: 24 hours in a day, 7 days in a week. No more, no…
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Even though we live in a world where all the world’s information is just a few clicks away, I think reading physical books remains an underrated pursuit. I’ve spent thousands of hours reading blogs,…
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I love being married. It’s one of the greatest joys of my life, and because I love it so much, I’m always on the lookout for new ways to connect with my wife and…
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Let’s not get so carried away with psychology that we expect it to solve all our relational challenges or hand us a single magic trick to make everything easier. At its best, psychology is…
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One of my main goals in creating this blog is to make minimalism and intentional living feel accessible to everyone. From the outside, these concepts can seem intimidating—like they come with their own complex…
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My mid-30s were the first time I truly started to feel the passage of time. I know I’m still young by most standards, but I’m also no longer the young adult I’ve long thought…
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How many people go through a large portion of their lives and realize they were just getting by? It’s not that they had no dreams or wishes for how things would turn out, but…
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When it comes to improving health, we tend to think of the big things—running, biking, lifting weights. And sure, those are important, but let’s be real: they only take up 20-30 minutes a day,…
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Here’s my theory of life: there are things we have to do—our duties and commitments—and there are things we get to do, the activities that bring us meaning and joy. The goal, I believe, is to avoid almost…
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At its heart, minimalism is the simplest of all ideas. The only rule—if you can even call it that—is to reduce until things get better. It’s not about counting your belongings or living in…
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For the longest time, I thought of stress as something that just happens to me—like bad weather you can’t control. But the more I reflect on it, the clearer it becomes: stress is often a choice.…
