It’s the oldest mirage known to man—success. And I have to admit, I’ve fallen for its vague promises of a better life more than once. There’s something about success that feels like it will…
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Writing the title of this blog post, I couldn’t help but feel like such a millennial. My generation is often known for its belief in getting what we feel we deserve—or, to put it…
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If you want to predict where you’ll be a year from now, all you have to do is take an honest look at the things you do every single day—both the good habits and…
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All-or-nothing thinking has been one of my worst habits. If I mess up—even a little—I’m tempted to scrap everything and wait until I feel completely ready to start over. The result? I end up…
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I’m old-school enough to believe that New Year’s resolutions are still a great idea. After all, what better time than the turning of the calendar to strengthen your resolve and focus on becoming a…
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I’ve never had an excess of money, but I’ve always had enough. That also meant I had to be thoughtful about how I spent it and make sure my priorities were in the right…
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During the thick of COVID, I found myself feeling completely stuck. Like so many others, the world around me had slowed down, but inside, my thoughts were racing. I felt restless and unmotivated, as…
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I don’t know if I’m alone in this, but I’m strangely driven by avoiding regrets. I think about it a lot—probably more than I should. Whenever I’m faced with a tough decision or struggling…
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I’m not a psychologist, but I’ve spent a lot of time reading books and research papers about what helps people feel content and well-adjusted. Compared to the endless debates about what makes up a…
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From a young age, I remember noticing something strange—most people didn’t seem to invest their time into what they claimed was important. That observation stuck with me. It planted a seed, and over time,…
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My first vivid memories of procrastination go all the way back to my freshman year of college. I remember loving life on campus—new friends, endless freedom, and a schedule that felt wide open. But…
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You’d think that after writing about intentional living for years, I’d have everything figured out. If only that were true. Like many areas of life, the people most drawn to a topic are often…
