All Posts By

Mike Donghia

  • 10 Minimalist Habits to Create Whitespace In Your Day

    Everyone, myself included, is always looking for more time in their day. What if I told you that what you’re really after isn’t more hours, but the feeling of whitespace—the calm, open moments when…

    April 8, 2025
  • 9 Ways to Loosen the Chains of Anxiety in Your Life

    Occasionally, anxious thoughts slip into my mind, like uninvited guests who linger longer than they should. Sometimes, they’re just whispers of “What if?” or “Don’t forget…” that fade as quickly as they came. Other…

    April 8, 2025
  • 11 Easy Changes to Become More Charming

    I have a theory that good people don’t work hard enough on being likable. They assume it’s something that can’t be improved or that it would be insincere to try. But think about it:…

    April 8, 2025
  • 9 Antidotes to Rid Your Heart of Jealousy

    Jealousy in my heart usually starts out innocently enough. It’s just a passing thought—like when a friend shares exciting news about a new job or when I scroll through photos of someone’s perfect vacation.…

    April 8, 2025
  • 10 Ways to Rewire Your Brain for Happiness

    My state of mind is largely determined by the habits I feed it. I’ve learned this the hard way, through periods of burnout, emotional slumps, and those days when negativity feels like a fog…

    April 8, 2025
  • 9 Frugal Living Mistakes People Make All The Time

    Not every aspect of frugal living is intuitive. When I first started cutting back and trying to save more money, I figured it was as simple as spending less and hunting for deals. I’d…

    April 8, 2025
  • 10 Happiness Dead Ends You Should Avoid

    I’ve learned one of the first steps toward happiness is to stop looking in the wrong places. For years, I thought happiness was something I could capture—like a reward waiting at the end of…

    April 8, 2025
  • 10 Ways Minimalism Rewires Your Brain

    The practice of minimalism has changed me in ways I never expected. What started as a desire to declutter my home quickly became a deeper shift in how I think, feel, and approach life.…

    April 8, 2025
  • 9 Mental Scripts That Are Draining Your Confidence

    I have to be really careful where I let my thoughts go. The wrong mental script can unravel my confidence before I’ve even taken the first step. I’ve noticed this pattern in my life:…

    April 8, 2025
  • 10 Two-Minute Habits to Increase Your Willpower

    I can’t claim to have complete mastery over my willpower, but I’ve made some good strides through small actions that have added up over time. There was a point in my life when sticking…

    April 8, 2025