I’ve always thought exercise was a bit strange. Think about it: our lives have so little natural movement in them that we actually have to carve out time to go somewhere and move our…
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My experience with minimalism is that it almost inevitably pushes people toward discovering a deeper purpose for their lives. It’s funny, really. There’s no obvious reason it has to work that way, but in my experience,…
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Most people won’t lie to your face, but let’s be real—how many people in your life actively tell you the truths you really need to hear? It’s not an easy thing to do. It…
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In my view, life isn’t as complicated as we make it out to be. There aren’t any hidden cheat codes or secret formulas that some people have and others don’t. The challenge isn’t in…
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Confession time: I’m pretty unsentimental about my stuff. When my wife and I dive into yet another round of decluttering, I tell her to be ruthless—just toss it. None of this stuff is what…
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I hate that sinking feeling when someone close to me achieves something great, and instead of feeling pure joy for them, there’s a little pang of sadness in my gut. It’s not that I…
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Here’s a thought I keep coming back to: what if, instead of constantly raising the bar for what impresses me, refining my tastes, and sharpening my sensibilities, I worked on becoming easier to please? Imagine cultivating…
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I’ve heard people describe minimalism as a lifestyle designed for singles or child-free couples. Others argue it’s a privilege reserved for the wealthy, who can afford the chic, pristine aesthetic often associated with the…
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While I don’t struggle much with anxiety, I’d say I have what you might call a restless mind—always moving, always going, and sometimes downright exhausting. It’s not that I’m overwhelmed with worry, but there’s…
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I love the modern world. As much as I sometimes feel nostalgic for the past, I wouldn’t trade living in this time for any other. There’s so much to celebrate about the age we’re…
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I’m a product of my culture—no question about it. One of the defining traits of Western culture is individualism, the celebration of individual rights and independence. I don’t just accept this aspect of my…
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I’ve faced some hard moments in my life—times when the health and relationships of people I deeply love have been tested in ways that broke my heart. In those seasons, I’ve found strength in…
